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Turmeric is a vibrant yellow spice that has been used for centuries in traditional Indian and Asian medicine. In recent years, this potent superfood has gained widespread attention in the West for its impressive healing properties. Here are 10 science-backed ways turmeric can boost your health:
Aval Vilayichathu is a traditional Kerala dish made with beaten rice (aval) and a variety of spices and ingredients. Here's a simple recipe to prepare it:
Introduce Puliinji as a beloved traditional dish from Kerala, renowned for its unique blend of Flavors and ingredients. Highlight its cultural significance and versatility in Kerala's culinary heritage.
Virgin coconut oil has become a popular super food and household staple around the world, praised for its impressive health benefits and versatility. But did you know that the traditional hot processed virgin coconut oil from Kerala, India has some unique qualities that set it apart?
Healthy keto friendly cabbage roll recipe
Rasam is a beloved South Indian dish that is cherished for its tangy, aromatic, and nourishing properties. This vibrant tamarind-based soup is not only delicious but also incredibly versatile, making it a staple in many Indian households. In this blog post, we'll share an authentic rasam recipe that will transport your taste buds to the heart of South India.
